
TIPS TO ENJOY THE HOLIDAYS
As we approach Christmas and New Year Holidays, I wanted to share some tips and tricks that help me to enjoy the season to the fullest.

1. Don’t make the season about gifts.
Life and loved ones feel more precious than ever this year. Enjoy the gift of time with each other, whether virtual or in-person.

2. Eat healthy to enjoy the season more.
It is easy to get in the cycle of enjoying those unhealthy goodies, and then feeling bad later on. Try to set some limits on foods that may not be as healthy, so you can keep energy and minimize guilt!

3. Get festive!
Don’t forgo the decor and Christmas traditions just because many of us are doing things virtually. Adjust with virtual traditions, from online games on Zoom, to video calls while making cookies.

4. Remember the reason we celebrate.
Jesus came as a light into this world, and this reminder is more important than ever. Spend some time in the Word and reflect on the birth of Christ.
